Oneup Gym

LINCOLN

RESIDENTS ONLY

GET A FREE 3-DAY PASS INCLUDING GROUP CLASSES FOR ONEUP GYM

***LIMITED to the first 15 People!

(usually fills in less than 5 days)***

You have a lot to gain

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Open 24hours a day

We're open 24 hours a day for your fitness convenience.

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Compete Everyday

OneUp Gym provides a variety of training programs that can be personalized to meet your health and fitness goals.

NICE 👉: 8 THERAPIES TO CHOOSE

FIRE CUPPING THERAPY



Cupping Therapy is a system of techniques using glass or plastic suction cups to draw soft tissue up inside the cup.



THERMOTHERAPY (HEAT PACKS)

The therapeutic effects of heat include increasing the extensibility of collagen tissues; decreasing joint stiffness; reducing pain; relieving muscle spasms; reducing inflammation, edema, aids in the post-acute phase of healing; and increasing blood flow.


​GAME READY THERAPY

hot and cold compression therapy systems for acute and chronic injury recovery and post-surgery rehabilitation. If you would like to see how it all works please take a look at this these videos. See you soon!

ICE TUBBING THERAPY

Recovery. In need of a good ice bath swing into Oneups new recovery room.

​ICE PACKS


Need a ice bag on your way out of the gym swing into ONEUP's recovery room.


THERAGUN

Don't have time to go get a massage? ONEUP's recovery room has the next best thing.


HOT TUBBING THERAPY


Recovery


ESTEEM THERAPY

Esteem is an electrical current that is used for pain therapy recovery and muscle stimulation. Esteem therapy is great for a variety of situations.

If, at the end of 60 days, you haven't improved

in at least three of five quantifiable fitness measures, you get yourmoney back.

Here’s what other locals had to say...

GET UP! GEAR UP! GET FIT!

YOU ARE READY. WE ARE WAITING.