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We're open 24 hours a day for your fitness convenience.
OneUp Gym provides a variety of training programs that can be personalized to meet your health and fitness goals.
NICE 👉: 8 THERAPIES TO CHOOSE
FIRE CUPPING THERAPY
Cupping Therapy is a system of techniques using glass or plastic suction cups to draw soft tissue up inside the cup.
THERMOTHERAPY (HEAT PACKS)
The therapeutic effects of heat include increasing the extensibility of collagen tissues; decreasing joint stiffness; reducing pain; relieving muscle spasms; reducing inflammation, edema, aids in the post-acute phase of healing; and increasing blood flow.
GAME READY THERAPY
hot and cold compression therapy systems for acute and chronic injury recovery and post-surgery rehabilitation. If you would like to see how it all works please take a look at this these videos. See you soon!
ICE TUBBING THERAPY
Recovery. In need of a good ice bath swing into Oneups new recovery room.
Need a ice bag on your way out of the gym swing into ONEUP's recovery room.
Don't have time to go get a massage? ONEUP's recovery room has the next best thing.
HOT TUBBING THERAPY
Esteem is an electrical current that is used for pain therapy recovery and muscle stimulation. Esteem therapy is great for a variety of situations.
If, at the end of 60 days, you haven't improved
in at least three of five quantifiable fitness measures, you get yourmoney back.
Here’s what other locals had to say...
GET UP! GEAR UP! GET FIT!
YOU ARE READY. WE ARE WAITING.